Tan Tien Chi Kung Empty Force,
Perineum Power and the Second Brain
Tan Tien Chi Kung is one of the best Taoist Chi
Kung practices used to develop the Tan Tien and Perineum power.
We need Chi and Chi pressure in the Tan Tien as a foundation for
most of the Universal Tao practices, especially for Iron Shirt Chi
Kung, Tai Chi Chi Kung and meditation. The Tan Tien is the energy
reservoir in the body; it is the place where we store the energy
we generate, gather and absorb in Chi Kung, Tai Chi and meditation.
The Tan Tien is also called the ocean of Chi. According
to Chinese medical theory, once the ocean is full it overflows into
the eight extraordinary meridians. Once these are full the Chi flows
into the twelve ordinary meridians, each of which is associated
with a particular organ.
The Tan Tien is therefore the foundation of the
entire energetic system of the body. Tan Tien Chi Kung will help
you develop Chi pressure which is one of the best practices to reverse
the downward spiraling movements into the upward spiraling movement
of the quantity and quality of our life force. In other words, the
increase of the Chi pressure in our Tan Tien through the Tan Tien
Chi Kung will enhance our healing, martial arts (Iron Shirt and
Tai Chi), meditation abilities, and the art of daily living and
will also nourish our original force. It is the Chi pressure in
the Tan Tien that roots our body and mind.