It helps to understand the principle of fusing the three minds. Western science now knows there are three minds. The first mind is in the observing mind centered in the brain. The second is called the conscious mind centered in the heart. The third is the mind of awareness centered in the lower abdomen that is the abdominal brain. The three minds combine to fuse together in the abdomen, creating one mind. In Chinese this one mind is called Yi. The Laughing Chi Kung Healing Meditation is a spiritual practice that takes around 15 to 30 minutes; when people from all around the world link together at the same time there is greatly empowered with this practice. It can be practiced easily even by those who have never worked with the Universal Healing Tao practices.
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