This poster illustrates Tai Chi Chi Kung I (Yang Slow Short Form) with individual figures of Master Chia going through the Whole Tai Chi Form from the beginning to end with over 70 figures illustrating the form with the Cosmic background.
This is Tai Chi Chi Kung not Tai Chi that is just a form of movement. The added Chi Kung means working the internal energy as you are moving in the form implementing the Iron Shirt I (Structural Alignment and Rooting to the Earth Force and being pulled by the Heaven Forces) and Iron Short II (Whip Movement, Chi Pressure and Tendon Power). This is a simple Yang Style Form with Thirteen Movements in Four Directions starting in the North moving counterclockwise 360 degrees then clockwise 360 degrees to the original position.
