Tai Chi II focuses on the discharge of energy and power. It is an often overlooked part of the Tai Chi practice. These audio files build on the Inner Structure of Tai Chi I and utilizes the same principles of effortless movement and internal power.
Learn Five Direction Flow, Move From the Center, Flow with Unity, Discharge Energy, and Connect to the Earth.
Also, Master Chia shows Single and Double Push Hands. He shows the energetic quality of the different directions of force, and the self-defense applications.
Approximately 121 megabytes - 19 MP3 files plus one MP3 playlist file, packaged in a single zip file.
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