This booklet gives you the explanation and step-by-step Healing Practices for Women (Breast Massage, Egg Exercise and Vaginal Compression, Ovarian Breathing and Orgasmic Upward Draw) and Men (Testicle Massage, Scrotal Compression, Testicle Breathing, Power Lock and Orgasmic Upper Draw) and Dual Cultivation to Balance the Polarity of female and male (Yin and Yang) Forces. There are 52 pages with over 20 color illustrations and images.
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