This audio is a Guided Meditation and Chi Kung Practice Formulas of the Iron Shirt Chi Kung Practices of the Universal Healing Tao practices for both men and women, led by the meditative voice of UHT Senior Instructor, The Professor - William U. Wei.

Six Sections are included:

Embracing the Tree
Holding the Golden Urn
Golden Turtle Immersing in Water
Buffalo Emerging from the Water
Golden Phoenix Washes Its Feathers
Iron Bridge & Bar

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